Sat, Feb 15 | Village Hall in Marine on St. Croix

Cacao and Sound Meditation

Join us as we practice using two power tools to rejuvenate the mind, body and spirit. We begin with a warm cup of heart opening raw cacao and move into some breath work and sound immersion to connect with a more Whole and Authentic Self.
Registration is Closed
Cacao and Sound Meditation

Time & Location

Feb 15, 2020, 4:00 PM – 6:00 PM
Village Hall in Marine on St. Croix, 121 Judd St, Marine on St Croix, MN 55047, USA

About The Event

Join us as we practice using two power tools to rejuvenate the mind, body and spirit. We will begin the practice with a warm cup of raw cacao, followed by 30 minutes of gentle yoga.  From a comfortable seated and resting position we will move into sound. You will be surrounded by the rich sounds of the gong, shruti box, monochord, singing bowls, chimes and more. Allow the sounds of the instruments to assist you in releasing what you no longer need, creating space for what will nourish and support. With the assistance of cacao and the mystery of sound we will embark on a collective journey through the heart. Leaning into our bliss, vulnerability, compassion and strength. Give yourself permission to enter a liminal state, connecting with the sounds of the instruments through a practice of active listening and curiosity.

We recommend that you come with an EMPTY STOMACH.  The CACAO will have a MUCH STRONGER effect if it can be rapidly absorbed.

What to Bring: yoga mat, blankets, pillows, eye mask 

We look forward to practicing with you!  

Where: Village Hall, 121 Judd Street Marine on St. Croix, MN 55047  

Cost: $35  

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  • Cacao and Sound Meditation
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