Sat, Oct 12 | Marine On St Croix City Hall

Journey into the Deep Self - A Sonic Experience

Learn to work with your attention, heighten your awareness and bring your most potent and authentic self into the world. Settle in to deeper states of being and exhume the treasures that are your birthright.
Registration is Closed
Journey into the Deep Self - A Sonic Experience

Time & Location

Oct 12, 2019, 4:00 PM – 6:00 PM
Marine On St Croix City Hall, 121 Judd St, Marine on St Croix, MN 55047, USA

About The Event

Come prepared for mental and physical reset. This is an excellent opportunity to drop in and connect to a higher sense of self. (NOT just your typical "Gong Bath" or "Sound Healing".)

Learn to work with your attention, heighten your awareness and bring your most potent and authentic self into the world. Settle in to deeper states of being and exhume the treasures that are your birthright.

After a very brief talk and initial framing of the evening, the session starts with some light stretching/yoga and breath work to release surface tension and start to quiet the mind. (No special skill or physical ability required.)

Then we will lay back in a comfortable pose for a little over an hour as the live sounds from a variety of overtone producing instruments guide us deeper and deeper on a journey through and often beyond the subconscious.

(Monochord, Shruti box, Himalayan Bowls, Gong, and more!!! All played by skilled musicians of over 20 years.)

$20 at the door. Bring your friends, they will thank you for it.

Bring yoga mats, Pads, pillows, blankets, eye mask...etc. Whatever you feel you will need to be comfortable. Do not let your body become a distraction.