Sat, Feb 29 | Creators Space

Journey into the Deep Self - A Sonic Experience

Learn to work with your attention, heighten your awareness and bring your most potent and authentic self into the world. Settle in to deeper states of being and exhume the treasures that are your birthright.
Registration is Closed
Journey into the Deep Self - A Sonic Experience

Time & Location

Feb 29, 2020, 4:00 PM – 6:00 PM
Creators Space, 218 7th St E, St Paul, MN 55101, USA

About The Event

Learn to work with your attention, heighten your awareness and bring your most potent and authentic self into the world.

About this Event

Come prepared for mental and physical reset. This is an excellent opportunity to drop in and connect to a higher sense of self. 

Learn to work with your attention, heighten your awareness and bring your most potent and authentic self into the world. Settle in to deeper states of being and exhume the treasures that are your birthright.

After a brief talk and initial framing of the evening, the session starts with some light stretching/yoga and breath work to release surface tension and start to quiet the mind. (No special skill or physical ability required.)

Then we will lay back in a comfortable pose for a little over an hour as the live sounds from a variety of overtone producing instruments guide us deeper and deeper on a journey through and often beyond the subconscious.

(Monochord, Shruti box, Himalayan Bowls, Gong, and more!!!)

$30 at the door 

Bring your friends, they will thank you for it!!!

What to bring: Wear comfortable clothing. Bring yoga mats, Pads, pillows, blankets, eye mask...etc. Whatever you feel you will need to be comfortable. Do not let your body become a distraction.

Arrive a little early to get settled in and find a good spot.