Sat, Mar 21 | Marine Village Hall

Sounds Of Spring

Join us for a spring sound meditation. Allow the old energy of winter to melt away. Give yourself permission to emerge anew.
Registration is Closed
Sounds Of Spring

Time & Location

Mar 21, 2020, 4:00 PM – 6:00 PM
Marine Village Hall, 121 Judd St, Marine on St Croix, MN 55047, USA

About The Event

We will begin the session with 30 minutes of breathwork and gentle yoga to activate the body. We will then move into 60 minutes of sound. You will be resting in savasana or a supported seated pose throughout. 

Bring your attention to the overtones and vibrations produced by the gong, shruti box, monochord, drums and chimes. Open to the possibility of stillness, space between thoughts and deep relaxation. 

Awaken the healer within, it's time!

Things to bring: yoga mats, blankets, pillows, eye mask and water. Whatever brings comfort. 

  • Sounds of Spring