Fri, Dec 13 | Energy Pilates Fitness Yoga

Woodbury Sound Journey

Join us Friday, December 13 from 6:00pm - 8:00pm for a special yoga & sound meditation experience!
Registration is Closed
Woodbury Sound Journey

Time & Location

Dec 13, 2019, 6:00 PM – 8:00 PM
Energy Pilates Fitness Yoga, 3100 Woodbury Dr, Woodbury, MN 55129, USA

About The Event

Join us Friday, December 13 from 6:00pm - 8:00pm for a special yoga & sound meditation experience!

This session will include gentle yoga and breathwork followed by a full immersion into the rich sounds of the gong, singing bowls, shruti box and more. Don’t miss this opportunity for mental & physical reset.

Thomasina and Bob Fisk are mind body enthusiasts with backgrounds in yoga instruction, music and mental health. They have been called to the power of sound through personal experience with the instruments and training in a variety of wellness modalities.

The sounds created by the instruments can provide the mind with a break from thinking patterns that may be contributing to stress, anxiety, depression and sleep disturbances.

Allow the sounds and vibrations of the instruments to assist you in releasing what no longer serves you. Give yourself permission to create space for the new!

$30 VIP Members | $35 Guests